Date Night Recipe

Slow-Release Energy Booster · Aids Blood Pressure · Potassium boosting

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A super extravagant but healthy superfood drink recipe, our delicious rich Or Tea? HealTea Smoofy is like an evening at a gentlemen’s club, where the atmosphere is dark, alluring and endlessly seductive. Nutty, rich and sweet and yet so healthy!

 

Ingredients

A Night at the Gentlemen's Club (1 sachet in 200ml cooled)
+ Banana (1pc) / Date (3pcs pitted) / Almond Milk (200ml) / Cocoa Powder for garnish

 

Star of the Show

Bananas are rich in potassium, essential for maintaining blood pressure at healthy levels and they’re natural antacids, which gives them their soothing properties. They also contain prebiotic compounds that feed the good bacteria in the gut. They contain both quick release glucose and slow-release fructose so they supply energy in two ways!

 

Dates are high in potassium, supply slow-release sugars and provide a range of other essential nutrients – they are a great source of fibre, protein minerals including magnesium, manganese selenium and zinc. Although high in sugar dates defy the dogma that all sugars are bad,  they benefit blood sugar control as their sugars are released slowly.

 

How to make?

Steep an Or Tea? A Night at The Gentlemen’s Club sachet with 200ml boiling water for 5 minutes, remove the teabag and set aside to cool - or add an ice cube. Place the tea and all the ingredients into the blender and blend for 20-30 seconds / until smooth. Pour the smoothie into a tall glass and garnish with a sprinkle of cacao powder.

 

Nutritional Facts

Amount per serving

Carlories 188
Total Fat 2.5g
Total Carbohydrates 45g
Protein 3.5g
Fibre 4.2g



Make yourself a Date Night now...

Make yourself a Date Night now...
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